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4 Week Online Guide to Microdosing Magic Mushrooms

  • Writer: Raquel
    Raquel
  • Jul 21
  • 2 min read

Updated: Aug 5

Join like-minded explorers for a 4 week online immersion in the comfort of your own home. An intentional space to balance the nervous system and lean into psychedelic shifts while being supported by community and a trauma-informed plant medicine guide.


Online Guide to microdosing

August 20th - September 10th

Wednesdays 6:30pm - 7:45pm

Online Zoom

Open to international attendees

Pay-what-you-can: $75 NZD - $200 NZD for course


4 Week Online Guide to Microdosing Magic Mushrooms


Sessions will be recorded however we recommend joining live to participate in the interactive components.


This will be 75min a week online course, facilitated by:

Raquel Minh (Trauma-informed facilitator and Plant Medicine guide, Yoga Teacher, Psych Bsc)

plus guest speakers!



Exchange is a pay-what-you-can model - please contribute koha in a way that feels fair to you. For those who can invest more in this offering - you allow us to run our courses for the wider community 🙏🏼


This course is for those who are curious about the energetics of plant medicine, specifically psychoactive psilocybin magic mushrooms but practices can be applied to adaptogenic mushrooms, cacao, cannabis, and blue lotus... Be supported in cultivating a sustainable personal practice to enhance awareness and transformation.


This online course will be an educational resource shared through a harm reduction perspective on the topic of microdosing magic mushrooms alongside a meditation and somatic practice.


Your online guide to microdosing

  • Understand the historical context of some of these medicines

  • Learn about modern developments within the clinical realm

  • Discover use cases, contraindications, and what it would take to cultivate a personal practice

  • Practice somatic-based techniques and meditative practices to encourage transformation and integration

  • Be amongst like-minded community, a radical stance of de-stigmatising earth medicines

 

Recommended Online Toolkit

Zoom

Journal

Your plant medicine

75 minutes per week + time to Reflect

School of Modern Meditation Livestream Membership (Special Offer for you)


Weekly Guide

Lecture: History, Science, Weekly Topic

Open Discussion

Journal Prompts

Ritual or Practice (somatic work, meditation, breath work, resourcing)


Schedule:

Week 1: Intro to Magic Mushrooms

Week 2: Intention-setting with Mind, Body, & Spirit

Week 3: Ritual and Resourcing

Week 4: Integration - Visions to Embodiments


About Your Facilitator


Raquel Minh is a trauma-informed plant medicine guide and blossoming curandera and yoga teacher with a degree in Psychology.


She is passionate about creating spaces to support mind/body/spirit journeys through a trauma-informed approach. She shares ancient and indigenous practices to honor connection with ancestors and somatic practices to create more resilient nervous systems. 


Currently, there are multiple New Zealand clinical trials and research studies investigating the impact of microdosing. Psilocybin is also available for treatment-resistant depression through Dr. Cameron Lacey. This course may support those who are participating in this university research around the country.


This course is not a space for sourcing or selling illegal substances. All information shared is for harm reduction and educational purposes. Please touch base with a healthcare professional or therapist if considering to use this in conjunction with psychedelic therapy or prescription medicines.


 
 

Stay up to date about offerings and insights from me:

Raquel Minh would like to acknowledge the indigenous cultures which have honored and revered plant medicine and carried the wisdom of these spirits through their lineage. Sharing gratitude for the traditional wisdom keepers and custodians of lands all over the world. Please be aware that psychedelic substances still remain illegal in many countries. By inquiring, you are agreeing that Raquel Minh takes no responsibility for your actions. Please also be aware that Raquel Minh's services are not a substitute for traditional psychotherapy or medicine, instead, it is designed to provide education based on the facilitator's personal and professional experiences. If you are experiencing significant issues, please seek medical attention. Always seek the advice of your physician, psychiatrist, psychologist, or other qualified healthcare provider with any questions you may have regarding a medical or psychological condition or treatment and before undertaking a regimen. These services and offerings are educational and is not intended as a substitute for therapy.

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